Want to reduce stress, boost your immunity and feel a sense of inner calm?
This guided chakra meditation is designed to relax you and assist you in tuning into each chakra. Your guide Anna-Thea will lead you through a relaxing meditation which combines visualization and affirmations.
You'll find that Anna-Thea's healing voice along with peaceful music is a beautiful re-balancing practice that you'll enjoy doing.
As you become aware of each chakra location in your body, tune into it, and relax it, this allows for an opening.
Start your day in balance or use it to re-balance yourself after a busy day.
Your inner awareness will heal you.