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4 Steps To Process Your Powerful Emotions

Free Yourself From Negative Habitual Behaviors, Take Care of Yourself Emotionally and Get Your Needs Met in Your Relationships

Watch this video first!

Do You Struggle with Obsessive Destructive Behaviors?

Do you want to STOP:

  • Over-eating, over-drinking, over-sexing or whatever it is for you.
  • Sabotaging your happiness and success because of destructive behaviors.
  • Saying "I'm fine" when you're not.
  • Compulsive behavior or explosions of anger.

Instead have your emotions be a source of
POWER instead of a source of SABOTAGE.


In this class you'll learn how to manage uncomfortable feelings, take care of yourself emotionally and get your needs met.

Class materials include:

  • 6 Segments including video instruction
  • Being guided through the process
  • Feelings Categorized Cheat Sheet
  • Overview of Process Cheat Sheet
  • The “Four N’s” Emotional Process Ebook
  • Access to Private FB group

See curriculum below

 

Course Curriculum


  Part 1 - Welcome! Intro and Course Overview
Available in days
days after you enroll
  Part 2 - My Personal Story
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days after you enroll
  Part 3 - Become Familiar With Your Feelings
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days after you enroll
  Part 5 - Guided Through The 4N Process - Notice Name Nurture Need
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days after you enroll
  Part 6 - Ebook of The 4N Process - Notice Name Nurture Need
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days after you enroll
  Part 7 - Conclusion
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days after you enroll

 

Get started now!