How to Make Yourself Feel Better

An Empath's Power Tool to Find Inner Peace and Flow Through These Changing Times

Looking for Relief, Ease and Comfort?

Are you struggle with any of the following?

  • Feeling Overwhelmed

  • Relationship Conflict

  • Emotional Eating

  • Waves of Anxiety or Rage

  • Being called "too sensitive"

  • Feeling Isolated, Not Heard and Understood

  • Being an Empath and Taking On Other People's Energy

"This is an excellent course - definitely worth checking out!

I’ve worked through a lot of pain and it has been such a great gift. As an Empath, I am so thankful I have learned to identify my emotions and understand them better - and without judging myself. With Anna-Thea’s course I have learned to be more gentle with myself. To honor my needs and protect myself from creating harsh situations. Thank you Anna-Thea for this simple yet profound 4 Step Process!"

- Astrid

Learn a 4 Step Process to Free Yourself
from these struggles and find INNER PEACE


An Empath's Power Tool!


In this class you'll learn a process on how to stop the overwhelm, take care of yourself emotionally and get clear on what you really need to be happy.


Class materials include:

  • 6 Segments including video instruction
  • Being guided through the 4 Step Process
  • 2 Powerful Course Handouts
  • Ebook of 4 Step Process
  • Access to Private FB group


Make It Through 2020 With Love

Empath's are the Wayshowers!

We are living in transformational times. You'll look back at these times and reflect on how you handled it. You have a choice. Do you want to look back and say...

  • You handled it with love
  • Your relationships grew stronger
  • And you helped create a better world.

I bet you do - Let's Do It Together!

Get started now!



Course Curriculum


  Part 1 - Welcome! Intro and Course Overview
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days after you enroll
  Part 2 - An Empath's Power Comes From Being Familiar With Your Feelings
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  Part 2B - My Personal Story
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  Part 5 - Guided Through The Empath's 4N Process - Notice Name Nurture Need
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  Part 3 - Ebook of The Empath's 4N Process - Notice Name Nurture Need
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  Part 6 - Conclusion
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days after you enroll